Vapril - Another Reason To Quit Smoking

68% Of Vapers said they would never thought they would quit smoking, until vaping came along, let’s make the switch together

make the switch

What is Vapril?

Vapril is a huge international campaign to promote the benefits of switching from smoking to vaping, the campaign’s month-long commitment is to help as many people as possible switch their cigarettes for a vape device and liquid and to also educate people on the dangers of smoking.

Why would vaping make it so much easier to quit smoking? Let’s take a look at some of the reasons why vaping could be the tool you need to finally kick your smoking habit for good..

“E-cigarettes around 95% less harmful than tobacco” – Public Health England

Cost

The cost of smoking varies greatly depending on what you choose to buy and how often you buy it. If you opt for cigarettes, we’re looking at an average price of £10-14 per pack. That means if you smoke 20 cigarettes a day, that’s more than £84 per week or more than £4000 per year! E-cigarettes are lot more cost effective, ranging from about £20-£30 a month, depending on usage.

Ease

A 2012 report on e-cigarettes from Public Health England states that vaping can help smokers quit tobacco, saying it’s likely to be more effective than products licensed so far. This is in part because e-cigs can contain nicotine while avoiding many of the harmful side effects of tobacco.

Heart

In just 1 year the risk of heart disease is around half of that when compared with a person who is still smoking.

Lungs

After 10 years of not smoking your risk of lung cancer will be half of that compared to a smoker

Mouth

After a few days your breath and oral hygiene will improve significantly, which can help combat or prevent further damage caused by smoking.

the ivg quit smoking challenge

Sign up to gain access to logging your quit smoking journey, amazing offers, lots of quit smoking tips, facts & motivational quotes to help you get your first 4 weeks of not smoking.

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What Vape Device & E-Liquid Is Right For You?

How do you know which vape device is the right one for you? It all depends on what your needs are and your current preferences in vaping devices. To help you pick the right vape device, we’ve put together this short and easy beginner’s guide to help you pick your first e-cigarette.

Light Smokers

1-5 Cigarettes

If you’re not a heavy smoker we recommend using a starter kit with 3mg or 6mg 50:50 E-Liquid

Medium Smokers

5-10 Cigarettes

If you’re smoking a medium amount of cigarettes we recommend using a starter kit with 10mg Salt Nicotine or the IVG Bar +

Heavy Smokers

20+ Cigarettes

If you’re a heavy smoker then we recommend using a starter kit with 20mg Salt Nicotine or the IVG Bar +

Starter Devices

The best devices to start to quit smoking. Starter devices such as the UWell Koko Prime, are a refillable devices that you can add 50:50 or Salt Nicotine E-Liquid and are great for a first time vaper as they are very similar to cigarettes in the amount of vapour they produce, additionally, the IVG Bar + comes with prefilled eliquid and you can use it instantly without worrying about changing any coils

Disposable Vapes IVG Bar +

  • Ease Of Use 95% 95%
  • Nicotine Strength 95% 95%
  • Strength 95% 95%

What would you do if you could quit smoking in one second, just by pressing a button? For anyone who has struggled to quit smoking, this dream may sound far-fetched but in reality the IVG Bar + that vaporizes nicotine  from liquid, makes it possible.

Salts

  • Ease Of Use 70% 70%
  • Nicotine Strength 95% 95%
  • Flavour 95% 95%

Salt nicotine vape juices are the next generation of e-liquid, boasting some of the best benefits that e-liquids have to offer while still preserving maximum flavour

50:50

  • Ease Of Use 70% 70%
  • Nicotine Strength 60% 60%
  • Flavour 95% 95%

These eliquids are ideal for vapers that want to have more control over the amount of nicotine they are using, they come in 3mg, 6mg, 12mg & 18mg varieties. They are smooth and pair perfectly with starter devices.

Tips To Quit Smoking

Start Slow

If you’re quitting smoking and want to replace your smoking habit with vaping, it’s important to start slow. As you become accustomed to vaping over time, you can vape for longer periods of time and vape more frequently until you’re completely comfortable being a full-time vaper instead of a smoker.

Every Cigarette Not Smoked Is a Win

Just knock out one cigarette at a time and take as long as it takes – it’s not a race to the end. We know stopping smoking isn’t easy.

Choose A Reputable Brand

It’s important to place your trust in a reputable brand, eliquids are heavily regulated substances and adhere to strict guidelines and the quality of the eliquid, from flavour to nicotine can affect your chances of making the switch.

Replace Your Smoking Time

If you’re trying to quit smoking, one of your biggest cravings will be for your normal time of smoking. If you typically smoke while having a coffee, instead vape while drinking your coffee. This way, you won’t feel as much like you are missing out on an activity. The key is to replace whatever activity it is that you enjoy when having a cigarette, with an activity that satisfies that same feeling of relaxation and enjoyment.

Don’t Feel Ashamed

Quit smoking because you want to, not because you feel like you have to. We all make choices in life, and if you’re unhappy about being a smoker, that’s your choice. Don’t let a friend or family member try to pressure you into quitting—you want to quit for yourself.

Get Help From Friends & Family

Tobacco addiction is a serious and difficult problem to overcome. Even so, that doesn’t mean you have to do it alone. A 2016 study published in Addictive Behaviours found that two-thirds of people who stopped smoking used some form of help or support—whether that was group counselling, individual counselling, or peer support groups. Don’t forget about your loved ones: They can be key allies in helping you quit for good.

Change The Way You Think About Smoking

For most people, smoking becomes something you do without really thinking about it. Instead of asking yourself if you want a cigarette or when you’re going to have your next one, try picturing yourself as someone who doesn’t smoke. After a while, and with effort, that’s exactly what you’ll become!

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